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    • Home
    • About Us
      • Who We Are
      • Our Partners
      • Success Stories
      • Community Events
    • Move More
      • Move More Classes
      • Fitness Equipment
      • Fitness in the Parks
      • Orange County Bike Loop
      • Local Parks
    • Eat Healthy
      • Cooking Classes
      • Farmers' Markets
      • Food Distributions
      • CalFresh
    • RLA
      • General
      • Buena Park
      • Fullerton
      • La Habra
      • Placentia
    • Video Tutorials
      • Physical Activity
      • Nutrition
    • Campaigns
  • Home
  • About Us
    • Who We Are
    • Our Partners
    • Success Stories
    • Community Events
  • Move More
    • Move More Classes
    • Fitness Equipment
    • Fitness in the Parks
    • Orange County Bike Loop
    • Local Parks
  • Eat Healthy
    • Cooking Classes
    • Farmers' Markets
    • Food Distributions
    • CalFresh
  • RLA
    • General
    • Buena Park
    • Fullerton
    • La Habra
    • Placentia
  • Video Tutorials
    • Physical Activity
    • Nutrition
  • Campaigns

Fitness in the Parks

Are you interested in free guidance, support, and help on using outdoor fitness equipment and support accomplishing your health and wellness goals? Join us for Fitness in the Parks! See flyers below for details

    How to use the equipment

    In collaboration with CSUF's Kinesiology Department, the Move More, Eat Healthy Campaign has created exercise tutorial videos on how to use the physical activity equipment available at the parks. Below you will find the videos demonstrating how to properly utilize the equipment and other movements that can be done to engage in physical activity.

    Warm up and flexibility

    Body weight exercises

    Lower body exercises

    upper body exercises

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